Ex Contacted Me After 3 Years, The fundamentally broken and manipulative nature of the narcissistic personality means that these attempts to re-contact you should be ignored or rebuffed. We were together 6 years and we broke up in February. Your relationship is over, so what's up? After 20 years of NC, my ex contacted my son, (not his father) and ask him to give me his phone number so I can call him. Learn when to stay away and when to reach back - make sure you know the signs before it's too late. Should I talk to my ex after a breakup? Explore when spending time and energy on communication may harm your mental health. It’s quite understandable to find it hard to move on. Exes have an uncanny way of coming back into your life right after you get over them. Learn how to respond to your ex after no contact and what to say to protect your emotions. Why would an ex reaches out to you after years of no contact? Unfriended my ex 5 years ago and recently got a friend request from him on Facebook. You’re still in denial, confused, or full of regrets. Did everything right post breakup. How long did your ex take to come back? Of course you’re wondering, “ my ex is contacting me again are they having second thoughts?” after the breakup. She contacted me three separate times during that period. When an ex contact you years after the breakup, your ex wants to get something from you. Your ex might have contacted you after the break-up because they are lonely and need meaningful human contact. I haven’t reached out to any other ex in my life but throughout the pandemic, almost all my other exes have reached out. You’re looking for answers to your questions so that you can see more clearly and figure out how to react. My motivations were probably to do with closure, which I think is a better conversation to have years after a breakup, rather than just afterwards. First time in 3 years. After getting that message, your first thought is probably: Why is my ex texting me? Or depending on why you split, maybe it’s: WTF do they want now? It’s almost impossible to know. I had an ex reach out to me today after 3 years. Hi My ex broke up with me about 3 years ago, she found someone new. Fortunately, by figuring out I wish I was wrong about this one but, after helping thousands of clients over the years, being friends with an ex right after a breakup does more harm than good. Our complete guide to what your ex is thinking if they don't contact you. I got a text message in afternoon saying, hey I hope your doing well and just checking in since it’s been a while, hope everything is well. Their ex doesn’t know if they’re going to be successful on the first, fifth, twentieth or hundredth attempt, but they believe they will be eventually–and have proved it. They might be trying to get back into your life because they feel hurt and neglected and want to feel as good at the best moments of your relationship again. So yesterday my ex contacted me for the first time in 2 years after he ended things. This blog isn’t about generic reasons My (24F) ex (27M) has reached out after 2 years of no contact. That something may not necessarily be what you may have been hoping for, but it's nonetheless something only you have to offer. Weav馃敆Let’s Connect://* Coping with heartbreak after the breakup raises a lot of questions. Not really my ex , more like a guy I dated for a couple of months (nothing serious) contacted me after 3 years of no contact . If your ex has come back to your life after months of no contact, it can signify their prevailing soft corner for you. You still have hope and wonder why you haven’t heard from your ex since the breakup. They become curious about the person they lost contact with, so they try to reestablish contact and learn more about their ex's life. Why now? Why, after all these years, has this ghost from your past decided to re-enter your life? Guess what? I am going to go over the various reasons why your ex decided to reach out and call you after so many years have passed. We were together for 5 years then she met some guy from another country while playing games online and decided she didn't want to be with me anymore because she wanted to try something new with this person she had just met. Jul 4, 2024 路 Reestablishing dialog the right way when an ex reaches out after years If your ex contacted you after years of being apart, you are already doing something right. Why did my ex contact me after 20 years or 10 years? Learn what's behind an ex reaching out after a year and how to navigate their motives with clarity. Why your ex reached out months after you went no contact after the breakup. We broke up one year ago. When an ex contacts you years later, you have to wonder what they want. 114 votes, 247 comments. Quick story short , we… Background - I had a wife cheat on me during Christmas 2019, left me and took my kid New Year’s Day, divorced for the next year and then entered a beautiful and magical relationship with someone / and I brought a shit load of baggage. The way he ended it was extremely hurtful to me (basically ignoring me for days, then just said bye and good luck) after I was attempting to talk about something that was bothering me, a potentially uncomfortable conversation. But at the same time, this sudden comeback could be a red flag too. This is due to the fact that he's a classic avoidant and found out I started seeing someone two weeks post-breakup and blocked me on instagram. Jul 9, 2025 路 We’ve all heard the stories—someone gets a random message from an ex after months or even years of silence, and everyone’s left wondering, “What does this mean?” From the outside, it looks spontaneous, like a fluke. Apparently my ex “exhausting every option to fix it” was blindsiding me, not communicating and eventually cheating on me after two years. Jul 22, 2021 路 Of course, every past relationship is different, and you should take it on a case by case basis if you get a surprise message from an ex or you’re the one reaching out to an ex years later. So just like the title says, my ex of almost 5 years messaged me a couple weeks ago after a year and a half of no contact. Together often on over 20 years, finally split up forget it. If you just got a random text, DM, or phone call from your ex, you might be feeling a little confused (or even nervous). Part 3- After this your ex boyfriend very quickly messages you and attempts to make you jealous of his new relationship. 1,2 But what happens when you enter a new relationship? Do you maintain contact with an ex or cut them out? Can I reached out to an ex after 4 years to apologize for how badly I treated him after we broke up. After you think through how your ex's text makes you feel, maybe you'll realize that it's nothing more than a little annoyance to help you recognize how over him you actually are. Discover why your ex is reaching out after years of no communication. You’re ready to start dating again but for some reason, you still feel connected to your ex. Exes often reach out after 5, 10, or even 20 years. If you still want your ex back, why not reach out? I’m so sick of hearing people say “if they miss me and want to talk to… Yep almost always all of my ex gfs have broke no contact after some time although in my experience always a little later than I actually always hope for usually it’s like 8 months to a year later and to all 3 of my ex gfs I didn’t even respond just kept moving It’s been a year since you broke up with your ex. When people who are No Contact after a breakup and the ex still keeps attempting contact anyway and the person eventually caves, this is intermittent reinforcement. When your ex reaches out to you months after the breakup. When an ex contacts you years later, you need to focus on why they became your ex in the first place. The break up was messy with no closure,as she didnt want to even speak to me or explain why. Seems sketchy to me, but I've contacted many of my long term exes years after we broke up. Learn exactly how to make them contact you. A now-married letter writer doesn’t know how to get her ex-boyfriend to stop contacting her. Pro tip: Keep your mind open and your heart closed. Maybe, after self-evaluation, he genuinely missed being with you. I know now that the euphoria and honeymoon-like feeling and what she thought was love with the new guy made her brush me one side and mad 37 votes, 208 comments. I literally blocked her from social media, deleted her number, etc. Lots of traveling, met new people, got into nursing school, and hit the gym like a mad man. They miss your presence in their life but they’re not sure what they want This is another very common situation and it can be confusing for all those involved. After the breakup in July (together on-and-off for 4 years) I convinced myself that I would never hear from him again, that he didn't care about me and that he'd never regret how he treated me. Here is a summary answer: Narcissists often re-contact ex partners after a long time because they are idealizing and seeking to re-connect with old sources of “narcissistic supply”. Jan 27, 2026 路 What it means when an ex contacts you years later: When an ex contacts you years later, it usually reflects underlying psychological motives rather than a clear desire to restart the relationship. My ex contacted me after 5 years. Hey everyone. In terms of those being "closure" conversations, they all went very well. What hurts the most is that I know I wasn’t a good partner leading up to this, but if she only communicated properly her needs I would’ve done a 180 for her because I truly loved her more than anything. Usually, the reason that lies behind your ex’s silence […] My ex sent me a message out of nowhere and I feel like I need to vent or something. When she called the first time (3 months after our breakup) she confessed that she had cheated, and said she missed me and our relationship, but she was still dating the same guy. This is where things start to get really interesting because the actions your ex is taking now by contacting you and trying to make you jealous are indicative of someone who is clearly not over his ex. Your ex is an ex for a reason, and giving them attention when your present life is fulfilling isn’t really worth it. But when you’ve spent years studying relationship psychology, you know there’s almost always a why behind that reappearance. 3. . Uncover 18 possible reasons and find out what they mean. Feb 27, 2024 路 Your ex, reaching out after what feels like a lifetime. Have you found yourself wondering, “Why does my ex keep contacting me when he dumped me?” Find out the answers to this question right here! My ex contacted me - 3 months into NC - why? My ex gf texted me out of the blue today after nearly 3 months no contact. Three months after that she called again to say that she missed me and wanted to see how I was doing. There were no hard feelings between us and he’s the one who dumped me because he had too much going on in his life at the time. It’s fairly common for people to maintain contact with former romantic partners. 5zkix, 6rt6s, s9xnc, vyvpo, me2v4, 3i6k, mlmz, amiso, pfo8, lurz7,